Lactobacillus Paracasei
Lactobacillus paracasei is a resilient, gram-positive probiotic strain naturally found in the human intestinal tract and mouth.
What is it used for?
In oral health, it is used to help balance the microbiome by crowding out harmful bacteria that cause plaque, decay, and gum inflammation. It is also well-known for its ability to support sinus health by keeping respiratory pathways open and clear.
What does available evidence suggest?
Clinical studies suggest that daily supplementation of L. paracasei can significantly reduce the levels of Streptococcus mutans (the primary bacteria responsible for tooth decay) in the saliva. It also shows promise in managing periodontal disease by modulating the local immune response in the gums.
Safety considerations
It is generally recognized as safe (GRAS) for human consumption. Mild digestive upset may occur initially when introducing large amounts of probiotics, but this typically resolves quickly.
